Health Care , Jakarta - Menstruation is a condition experienced by women every month. This condition is the process by which blood comes out of the uterus due to the shedding of the lining of the uterus due to an unfertilized egg. If the egg is fertilized by a sperm cell, the lining of the woman's uterus begins to thicken to prepare for pregnancy.
That is the reason why late menstruation is often used as a reference to find out pregnancy. However, this is not always the case. Apart from pregnancy, there are several causes that make women menstruate late, namely:
1. Stress
Launching from Healthline, stress disrupts hormones, changes daily routines to affect the part of the brain responsible for regulating menstruation, namely the hypothalamus.
Over time, untreated stress can lead to health problems, sudden weight gain or loss, all of which can have an impact on your menstrual cycle.
That's not all. Quoted from Medical News Today, women who experience stress also experience menstrual cramps that are more painful than usual. Avoiding stressful situations, getting regular exercise, and getting enough sleep are all effective ways to relieve stress and get your menstrual cycle back to normal.
2. Perimenopause
In women who are over the age of 40 years, late menstruation can be a sign of perimenopause . Perimenopause can be experienced by women for 10-15 years before menopause. Perimenopause is caused by irregular estrogen levels, which can change a woman's menstrual cycle.
3. Weight Loss
If you are planning to lose weight, make sure that the diet you are following is correct and safe. The reason is, losing weight drastically or exercising very intensely can affect the menstrual cycle. Quoted from Medical News Today, the amount of body fat that is too low can reduce levels of reproductive hormones. As a result, women who lose weight drastically can experience irregular menstrual cycles.
If you are menstruating late when trying to lose weight, you should talk to your doctor or a Halodoc nutritionist to find out how to handle it. They will give you instructions on the vitamins, minerals, and nutrients your body needs to return to normal weight and return to a smooth menstrual cycle.
4. Obesity
As with weight loss, excess weight gain can mess with hormones, making women menstruate late. Obesity and late menstruation can sometimes signal a medical condition, such as polycystic ovary syndrome (PCOS).
5. Use of Contraception
Several types of contraceptives, especially those using hormonal methods, can usually cause a woman to menstruate late. Birth control pills are an example of a contraceptive that contains the hormones estrogen and progesterone to prevent the ovaries from releasing eggs. Apart from birth control pills, implanted or injected hormonal contraceptives can cause delayed menstruation.
6. Have PCOS
PCOS is a hormonal disorder that is often experienced by women of childbearing age. Although symptoms vary from woman to woman, people with PCOS tend to have abnormal hormone levels which then develop small cysts inside the ovaries. Late menstruation for months is a characteristic symptom of this disorder.
This is a medical condition that can be characterized by late menstruation. If you are late menstruating and are worried about the conditions above, see a doctor to be further confirmed.
If you plan to get checked out, now through the Halodoc application , you can make an appointment with a doctor first. Just choose the doctor in the right hospital according to your needs.
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